Thursday, January 13, 2022

How to change your life in 1 year? πŸ“†

How to make your new year resolutions cause permanent changes? Let Better Ideas give you some tips on that! (The video is available in English with Hungarian subtitles.

If you found this article useful, please share it with your single friends along with the link of our group, which you can find below! Like our Facebook page so you can always see what is new! If you have any questions or suggestions, contact us! 

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest

www.facebook.com/groups/consciousdatinginbudapest/

consciousdatinginbudapest@gmail.com

Wednesday, January 5, 2022

Learn more about yourself and relationships: Free courses from the comfort of your home

Which skill of yours will you improve this year? Here is a list of free courses that may help you decide!

It is never too late to learn something new, and the beginning of another year is one of the best times to dedicate ourselves to this goal. Whether you are single and looking for a partner or already in a relationship, both situations require you to constantly develop your interpersonal skills. Fortunately this is possible to do in several ways, so even if you cannot attend such workshops or invest into this financially at the moment, we have a solution for you! We have collected several online courses in 3 main categories that you can go through at your own pace in the comfort of your own home even without a paid subscription.

1. Understanding yourself and relationships

How To Choose Your Life Partner and Minimize Breakups

If you are new here and conscious dating is a new concept for you, you can read about it briefly here in our previous post. But if you want to understand the basics in more detail, it is worth going through this free course.

https://www.udemy.com/course/how-to-choose-your-life-partner-and-minimize-breakups/learn/lecture/22473672#overview

Beautiful You - Love Who You Are

If you want your relationship to work well, it is important to get to know and love yourself first. This course gives you a few simple tips over 5 days to help you rediscover your values and improve your self-esteem.

https://www.udemy.com/course/beautiful-you-love-who-you-are/

The Arts and Science of Relationships: Understanding Human Needs

This course gives you a general overview on the basics of sociopsychology. It also helps you understand how people can be different on various levels and how they can connect successfully despite these in a relationship.

https://www.coursera.org/learn/human-needs

2. Communication

Negotiation - Understanding Personality Types

This course focuses on how to deal with people of different basic personality types in business life. However, being good at reading people is an essential skill when it comes to dating and finding someone you are compatible with as well!

https://www.udemy.com/course/negotiation-how-to-craft-agreements-that-give-everyone-more/learn/lecture/7338796#overview

Master Body Language Blueprint

Research has shown that body language is often more important than the words we choose to say tot he other person. Therefore if you would like to make a credible and positive impression, it is worth looking at these simple tips.

https://www.udemy.com/course/body-language-full-course/learn/lecture/18758444#overview

Improve Communication Results & Become Effective Listener

Effective communication, which also requires you to be a good listener amogst all, is the key to any relationship. By taking this free curse you can learn different principles and strategies that may help you get closer to mastering you communication skills.

https://www.udemy.com/course/improve-communication-results-become-effective-listener/learn/lecture/23947280#overview

3. Conflict resolution

Shiny Happy Couples: How to Detoxify Your Relationship

Instead of focusing on only needs, the Melfox Method identifies other factors behind conflicts in relationships. Based on this it offers some stragies that you can learn to apply.

https://www.udemy.com/course/shiny-happy-couples-how-to-detoxify-your-relationship/learn/lecture/4067992#overview

Getting through a Difficult Divorce or Break Up

Here is a short summary of what you should do if you are going through a breakup. This course is recommended especially for those who have not had a serious relationship yet or do not have a lot of experience in dating. For everyone else who is familiar with this situation it is basically a reminder or checklist on what to do to get over it quickly and effectively.

https://www.udemy.com/course/getting-through-a-difficult-divorce-or-break-up/learn/lecture/10323182#overview 

If you found this article useful, please share it with your single friends along with the link of our group, which you can find below! Like our Facebook page so you can always see what is new! If you have any questions or suggestions, contact us! 

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest

www.facebook.com/groups/consciousdatinginbudapest/

consciousdatinginbudapest@gmail.com

 

 

Sunday, January 2, 2022

Topic of the month: New Year, New You πŸ’‡‍♀️

From now on at the beginning of every month we will publish the list of upcoming blog posts. Our first topic is "New Year, New You", related to which the following content will become available:

6th January: Learn more about yourself and relationships: Free courses from the comfort of your home
13th January: How to change your life in a year
20th January: Breaking up at New Year: How to set new goals and build the new you
27th January: Change for yourself, not others

If you have any questions or suggestions, feel free to contact us in the new year too at the same links below!

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest
www.facebook.com/groups/consciousdatinginbudapest/
consciousdatinginbudapest@gmail.com

Thursday, December 23, 2021

Happy holidays! πŸŽ„

We wish you a merry Christmas and a happy New Year! πŸŽ„

We will come back with our next entry on 6th January 2022.

Don't forget, you can still contact us during the holidays and also next year at the links below!

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest
www.facebook.com/groups/consciousdatinginbudapest/
consciousdatinginbudapest@gmail.com

Wednesday, December 15, 2021

Justine Mfulama's 5 tips on how to survive the holidays as a single woman (or man) πŸ§‘‍πŸŽ„πŸŽ„

 +3 tips from Conscious dating in Budapest: πŸ§‘‍πŸŽ„πŸŽ„

1. Forget loneliness and take part in some events organized by Stay Sane Social Club Budapest in these weeks.
2. Contact your friends/relatives in any way Covid allows you to and talk to people about your feelings that you already know and trust. Give yourself time before opening up to a new person.
3. If you are free at Christmas but not at New Year, this is a great time to evaluate the events of this year. What goals have you achieved? What are the ones you want to accomplish next year? What are you grateful for?

Now let's listen to Justine Mfulama's tips:

What advice would you give to your single friends for Christmas? Share your thoughts with us via the contact info below or in our Facebook group!

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest
www.facebook.com/groups/consciousdatinginbudapest/
consciousdatinginbudapest@gmail.com

Thursday, December 9, 2021

Paul McGee on communication: How to reduce conflict and build better relationships?

Communication is essential in any relationship, and also something we can never really say we have mastered. Here are some valuable lessons to consider from Paul McGee (the video is available in English with Hungarian subtitles): 

If you find our content useful, feel free to share it with your single friends along with the link of our group, which you can find below! You can also leave a comment or like our Facebook page too so you can always see what is new! If you have any questions or suggestions, you can find our contact info below as well.

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest

www.facebook.com/groups/consciousdatinginbudapest/

consciousdatinginbudapest@gmail.com

Thursday, December 2, 2021

How I got scammed on Facebook dating - By: Anonymous Group Member

Since dating apps were invented, people have been using them for various purposes. We all have different stories to tell, some of which had a happy ending, and some others, from which we gained a lot of valuable experience. One of our group members is sharing his experience with us today.

I am a 25-year old scholarship student studying in Budapest, Hungary. My life is hard: I go to school and I did part-time work to get money to travel back home. I worked for at least 2 months to save enough money so I can travel home. (As a student can only work 20 hours per week, so I couldn't earn much).

I was living alone and started to feel depressed due to the Covid restrictions and the pressure on me as an engineering student. In this situation, I realized I need a companion: someone I could hang out and share my feelings with.

I made a profile on Facebook dating to find someone and I matched with an Asian girl. I thought finally this could be it. Finally, she may be that someone I was looking for! She asked me to send her my Whatsapp number and I did so. We started talking. I wanted to take things very slow and try to get to know her better. But she didn't seem so much interested in me and would brag about her successful business and money instead.

I noticed this pattern that she was only talking about money, and she even showed me how much she had gained with some Forex trading. I was still not interested in money, but she told me that she would teach me this skill, which would help me improve my circumstances.

Since I had been doing part-time work (physical work where I lift and drag heavy weights up to 1 ton), I thought if I learned this skill, maybe I wouldn't have to do this job. I thought it would help me save time so I could focus more on my studies.

She kept pushing me forward fast and tricked me. She used my emotions against me and scammed me into investing money into Forex. First she made me install Meta trader 5 (it is an electronic trading platform widely used by online retail foreign exchange speculative traders) which I checked and was genuine, but the broker website where she forced me to make an account (Absa forex https://absaforex.com/) was a scammer. This I did not know so in the end I invested all the savings that I had kept to travel back home.

I am just an ordinary student, and not only did she use my emotions, but now I am also left with no money.

Anonymous Group Member

How could we avoid getting into such situations? 

1. Be confident and know what you want!

These stories usually begin with power imbalance. That is, one of the parties is confident and knows what they want, while the other is desperate and seems easy to influence. The only way to avoid this is to work on yourself: remind yourself of your values and other life goals in difficult situations. Focus on what you are grateful for instead of concentrating only on the obstacles in your way. Talk to the people about them whom you already know well and trust. Keep in mind that you are still in control of your decisions and only you can find a solution to the problem. Be aware of your real needs and do not settle for less! 

2. Set your boundaries and notice red flags πŸš©!

There is a pattern that I have noticed regarding such situations. In many cases people have a first impression that they may not be compatible with that person for some reason. Despite this we often give a 2nd/3rd chance because some of our neds still get satisfied, for example we feel less lonely when we are with them. However, if we want to plan for the long-term, besides observing how we feel right now there are many other aspects too that we should look at. This is why it is totally understandable if we want to set boundaries, see what is comfortable for us, and when we feel ready for something. In a happy relationship the other person should understand it if you need time and respect your decisions. 

3. Be patient!

If something seems too good to be true, that is usually not true. This applies to both relationships and other situations in life. For this reason it is important to always give yourself time to learn more about a new situation you've gotten into. If you want to do something that is outside your comfort zone, that is totally fine, as long as you do so after collecting enough information and when you feel ready deep inside too. Creating something long-lasting is a process, therefore it requires constant investment of energy for a period of time before you can benefit from the really big achievements. However, every little step you take might help you develop valuable skills. 

All in all, it is necessary in every situation to keep our self-confidence at a healthy level and remember what our long-term goals are. If we are aware of our boundaries, that might also help avoid power imbalance in the new relationship and having to step out of our comfort zone when we don't feel ready yet. It is important to always give ourselves time to get to know our needs and learn as much as we can from a new situation.

 If you found this article useful, please share it with your single friends along with the link of our group, which you can find below! Like our Facebook page so you can always see what is new! If you have any questions or suggestions, or you would like to share your dating experience with us, contact us!

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest
www.facebook.com/groups/consciousdatinginbudapest/
consciousdatinginbudapest@gmail.com