Thursday, September 23, 2021

How I fell in love with myself ... first

 Written by: Liam Day

The way towards true and lasting love is not an easy hiking trip for many of us these days, as sometimes we encounter obstacles on it such as rejection and the lack of self-confidence. Liam Day, founder of the Stay Sane Social Club Budapest and contributor to the project Conscious Dating in Budapest, is sharing his tips and own personal success story with us today.

"You're a nice guy but ..."

The men reading this may well have heard this way more than they would like and the women may have had reason to say it more than they'd like. When I was 16 years old, I wrote a play entitled „Nice guys finish last”. The theme? Well I'm sure you have already guessed it was about a lonely guy looking for love.

When I read it back a few years ago, I felt the bitterness coming through the script and realised that it was NOT an attractive quality. Was I still like that? Did I need to work on myself first before finding someone? I decided a little soul-searching was in order.

Over the next 18months, I changed. I looked inward rather than outward and I developed my self-esteem. The result is a much more secure, much happier version of myself. Was it easy? Absolutely not. Was it worth it? Oh hell yeah.

I'd like to share some thoughts about how you can do the same thing. Shrug off your insecurities and become more attractive in the process.

1) Don't allow yourself to be friend-zoned

The friend zone is a place in which there is clearly a power imbalance. The person who did the friendzoning sometimes feels like they need a bit of attention and so they call the person in the friendzone who, desperate for that person's affection, goes running. You will rarely, if ever, get out of the friend zone and it is not worth the repeated rejections or feelings of worthlessness.

One of my breakthrough moments was, after an unsuccessful date, when a girl tried to put me in the friendzone. I texted her with these words:

"With all due respect, I have enough friends already. What I wanted from you was something more but I understand and respect that you don't want the same from me."

I received a polite response and that was that. But the feeling of self-confidence and self-worth I got from doing this made me feel strong and secure - two words I would not have used for myself before.

2) Create "I am ..." statements to deal with rejection

Being rejected by a potential partner is one of the most hurtful feelings there is but it's the way you respond which characterises you. Most men will do one of two things - attack the woman or attack themselves. The former will say things like "she was a bitch anyway" or "she only goes for bastards" while the latter will say things like "I'm useless" or "I always get this wrong". Both approaches are incredibly unattractive. What is better is simply to say to yourself "It's her loss. I know my value and if she can't see that, then that's her problem, not mine."

To help with this, create a number of "I am ..." statements which show your potential value. For example, you might use your personality "I am honest" or an attribute of yours "I am a good cook". These statements can be anything about you but they must only be about you. Do not include anyone else. For example, don't say "I am honest so she can trust me" or "I am a good cook so I can cook for her".

If you're finding it difficult to come up with these statements, ask your friends for help. What do they value about you? Once you have at least five, memorise them and the next time you experience a rejection, remind yourself that you are a catch.

3) Be OK being single

For years I was one of those people who based his self-esteem upon his relationship status. If I was in a relationship, I was confident but if not, I was needy and desperate for affection. When a long relationship of mine ended, I decided to try to enjoy being single for a while and found it quite liberating. I was not beholden to anyone. I could go where I wanted, when I wanted and do what I wanted with who I wanted. If I wanted to sit around the house eating pizza and playing video games in the same clothes I slept in, then I could. I learned that having no one else's timetable to consider but your own can be really nice. Of course there were times when I missed having someone to cook for or watch a movie with but on the whole, I was reasonably content.

Being single is not a disease and yet too many people treat it like one.

4) Read

Many people mock self development books but I found them uplifting. Reading the positive thoughts of others (and if possible meeting and chatting with them as I was fortunate enough to do) helps change your internal self talk. I would particularly recommend the work of Cheryl Chapman, Andy Harrington and Susan Jeffers, if you're looking for a place to start.


5) Cut toxic people out of your life

 This is more of a general life tip than one specifically related to dating. But if there's someone in your life who constantly brings you down or belittles your dreams and ambitions, get rid of them. Find people who are delighted at your successes and sympathetic at your misfortunes. You'll be happier for it.

In the end…

I managed to implement these strategies and am now in a happy, fulfilling relationship. There's no reason the same can't happen to you!

If Liam’s story inspired you to start working on yourself now and go to look for lasting love, feel free to join our group using the link below. Do not forget to share it with your single friends as well! If you have any questions either to him or us, you can also contact us. You can also meet Liam in person and make many new friends and experiences if you join the Stay Sane Social Club as well.

The Conscious dating in Budapest team

https://www.facebook.com/consciousdatinginbudapest

www.facebook.com/groups/consciousdatinginbudapest/

consciousdatinginbudapest@gmail.com

 






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